Tommia's Tablet

Kit’s shopping for his new Eighth Generation Blanket.

When was the last time you gave someone a hug (even virtually)?

Do you have lifelines handy to share with those in need? Here’s a good starter list:

Suicide: 800-273-8255

Domestic Violence: 800-799-7233

Drug/Alcohol: 877-235-4525

Eating Disorders: 800-931-2231

Sexual Assault: 800-656-4673

Transgender: 877-565-8860

Local numbers for help/services (check your region for housing, health, etc.)

Please share this list widely.

(List courtesy of Travis Akers@travisakers on Twitter)

When was the last time you called someone just to say ‘Hello,’ and find out how they are doing?

This month, give yourself the gift of kindness. Find good news channels, positive people, and recognize your wins as they happen, no matter what size!

Here are a few suggestions:

• https://www.youtube.com/user/KOMOcommunitiesGoodable
• Some Good News
• A Pep Talk from Kid President
• Good News Network
• Eric’s Heroes
• Action for Happiness

Where do you find positivity and kindness?

Looking for a fun station to listen to?

Daybreak Star Radio and Native Radio.com

Support Native-Owned businesses!