Monday Moments

Might Have a Walking Problem… by Tommia Wright

Knots of worry take over the mind

Emotions this way, that way, an

Elevator ride

Perhaps it’s time to go step-by-step

Whirl thoughts of positivity,

Aim to find a centered calm,

Listening within, turning off the doubt,

Keep on moving, out and about.

Imagine what a bit of fresh air could do,

Nature, an enveloping remedy, so

Good for you

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